The Key to Rapid Weight Loss (Forgiveness series pt 3) – Spiritual Weight Loss Radio

Episode 35 | 3rd and final episode in the Forgiveness series When you catch hold of a desire, everything about it feels urgent!  You are filled with passion and energy and exuberance as you move the desire into manifestation.  Except, when it comes to weight loss.  The desire to release excess weight often comes with it’s own heaviness.  The road ahead…

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Spiritual Weight Loss Radio – Forgive All of ‘Em! (Forgiveness series pt 2)

Get ready for a powerful show on Forgiveness. Forgive All of ‘Em – Recorded live July 12, 2014 Find Additional Weight Loss Podcasts with Sheree Speaks on BlogTalkRadio This is part 2 of our 3 part series on Forgiveness.  Part 1 was all about forgiving yourself.  Part 2 is about forgiving others.  If all that stood between where you are and…

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Spiritual Weight Loss Radio – Forgive Yourself, Free Yourself! (Forgiveness series pt 1)

Independence through forgiveness Happy 4th of July!  As we commemorate the signing of the Declaration of Independence, let’s make a decision to declare our own freedom from being unforgiving.  This is the beginning of a 3-part series on forgiveness.  Is it a leap to assert that lack of forgiveness is the greatest cause of excess weight?  Lack of forgiveness is at minimum the fuel…

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Spiritual Weight Loss Radio – Peace Be Still: Calming the Storm Within

Calm Yourself!  I’ll never forget years ago when Dr. Phil advised waiting two weeks following a major life event before making big decisions.  Two weeks?!  Urgency to make big decisions is strongest when our lives feel most chaotic and when we feel farthest from our dreams.  Our thoughts and emotions are unstable, yet we try to force ourselves to make clear and intuitive decisions.  Are we…

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Spiritual Weight Loss Radio – Kicking it Up a Notch

Tiny increments of effort over time produce amazing results. How do you eat an elephant? Funny, question for a weight loss show, right?  Making a major shift in your mind to produce lasting weight loss can feel like a monumental feat.  It can feel like the most difficult thing you’ve ever done.  You want the change to happen instantly.   You want…

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Spiritual Weight Loss Radio – Be Phenomenal! The Wisdom of Maya Angelou

Extraordinary.  Exceptional.  Amazing.  Astonishing.  Magnificent. Even these words don’t encapsulate the phenomenal woman that is Dr. Maya Angelou.  In celebration of her life, this week we uncover the wisdom in some of her poetry to help us get a greater understanding of what it means to be phenomenal. Did you know that being a spiritual being makes you phenomenal?  You…

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Spiritual Weight Loss Radio – The Weight of Motherhood

We’re celebrating Motherhood this week.  What baggage are you carrying related to Motherhood?  We’ll talk with Mom’s who’ve unloaded the baggage that they were carrying in their souls that showed up in their lives as excess weight, excess clutter and excess pressure!  Let’s lighten the weight of Motherhood using spiritual principles! Empowering Questions for the Week: Spirit:  How has motherhood…

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Spiritual Weight Loss Radio – How Do You Take Care of Yourself?

Welcome to the newest iteration of Spiritual Principles for Lasting Weight Loss Radio – now shortened to Spiritual Weight Loss Radio. This is our first broadcast after wrapping the amazing journey through the 21 lessons in Marianne Williamson’s A Course in Weight Loss.  This book laid such a great foundation for the show.  Now, we take the spiritual principles and…

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