21 Day LOVE Challenge | Week 2

It’s week 2 of our 21 Day Love Challenge. I trust that your week centered on you and God was enriching. This second cycle of the Love Challenge is about you and someone special (S.O.S.). You’ll begin the week choosing your S.O.S. for the challenge. This person can be anyone in your life that you want to raise the level…

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Day 7 – 21 Day Love Challenge | Write a Love Letter to You

Day 7 – 21 Day Love Challenge | Write a Love Letter to You We are the the end of the first cycle of the LOVE challenge.  How are you? The intent behind the work you did this week was to deepen, expand and increase the love connection between you and God. It is an important building block for the…

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Day 6 – 21 Day Love Challenge | Speak Only Words of Love To Yourself

Day 6 of the 21 Day Love Challenge *Speak Only Words of Love to Yourself!* You might need to get some post-it notes for this challenge.  Refraining from complaining is not easy. But you can do it.  Put reminders in your eyesight.  You deserve a (self) criticism free day.  #LoveYou

21 Day Love Challenge – Day 4 | Walk With God

21 Day Love Challenge – Day 4 Today’s challenge is so important in building the love momentum.  You might find it helpful to read your Love Letter to God from Day 3’s challenge.  Let the rhythm of your steps be meditative.  Experience the walk without music or conversation with anyone. My favorite part of this challenge is “walk worthy.” Oh,…

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The Key to Rapid Weight Loss (Forgiveness series pt 3) – Spiritual Weight Loss Radio

Episode 35 | 3rd and final episode in the Forgiveness series When you catch hold of a desire, everything about it feels urgent!  You are filled with passion and energy and exuberance as you move the desire into manifestation.  Except, when it comes to weight loss.  The desire to release excess weight often comes with it’s own heaviness.  The road ahead…

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Spiritual Parenting Class begins August 10

Spiritual Parenting Class (+Bonus Class for the Children) Parenting with an elevated consciousness For mothers, fathers, grandparents, aunts, uncles, godparents, teachers and anyone involved with the care and nurturing of children of all ages. You are a spiritual being…and so are your children!  How do you parent a spiritual being?  Learn tools and techniques for conscious parenting that enables you to…

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Spiritual Weight Loss Radio – Forgive All of ‘Em! (Forgiveness series pt 2)

Get ready for a powerful show on Forgiveness. Forgive All of ‘Em – Recorded live July 12, 2014 Find Additional Weight Loss Podcasts with Sheree Speaks on BlogTalkRadio This is part 2 of our 3 part series on Forgiveness.  Part 1 was all about forgiving yourself.  Part 2 is about forgiving others.  If all that stood between where you are and…

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Spiritual Weight Loss Radio – Kicking it Up a Notch

Tiny increments of effort over time produce amazing results. How do you eat an elephant? Funny, question for a weight loss show, right?  Making a major shift in your mind to produce lasting weight loss can feel like a monumental feat.  It can feel like the most difficult thing you’ve ever done.  You want the change to happen instantly.   You want…

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