The Key to Rapid Weight Loss (Forgiveness series pt 3) – Spiritual Weight Loss Radio

Episode 35 | 3rd and final episode in the Forgiveness series When you catch hold of a desire, everything about it feels urgent!  You are filled with passion and energy and exuberance as you move the desire into manifestation.  Except, when it comes to weight loss.  The desire to release excess weight often comes with it’s own heaviness.  The road ahead…

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Spiritual Weight Loss Radio – Forgive All of ‘Em! (Forgiveness series pt 2)

Get ready for a powerful show on Forgiveness. Forgive All of ‘Em – Recorded live July 12, 2014 Find Additional Weight Loss Podcasts with Sheree Speaks on BlogTalkRadio This is part 2 of our 3 part series on Forgiveness.  Part 1 was all about forgiving yourself.  Part 2 is about forgiving others.  If all that stood between where you are and…

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Spiritual Weight Loss Radio – Peace Be Still: Calming the Storm Within

Calm Yourself!  I’ll never forget years ago when Dr. Phil advised waiting two weeks following a major life event before making big decisions.  Two weeks?!  Urgency to make big decisions is strongest when our lives feel most chaotic and when we feel farthest from our dreams.  Our thoughts and emotions are unstable, yet we try to force ourselves to make clear and intuitive decisions.  Are we…

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Spiritual Weight Loss Radio – Kicking it Up a Notch

Tiny increments of effort over time produce amazing results. How do you eat an elephant? Funny, question for a weight loss show, right?  Making a major shift in your mind to produce lasting weight loss can feel like a monumental feat.  It can feel like the most difficult thing you’ve ever done.  You want the change to happen instantly.   You want…

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