21 Day Love Challenge – Day 5 | List 5 Things You Love About YOU

21 Day Love Challenge – Day 5 As you strengthen your relationship with God, you will need to deal with your relationship with yourself. Who do you say you are?  What are your best qualities?  Today’s challenge is your opportunity to direct some of the at love energy directly at yourself!

21 Day Love Challenge – Week 1

21 Day Love Challenge – Week 1 Day 1: Make a Date With God Your relationship with God is the pattern for every other relationship. Spend time today in prayer and meditation. Center your attention on God’s LOVE. Refrain from making requests. Keep this sacred date each day this week. Here is the unedited kick off sermon. I’ll post clips…

Read More→

Lent 2015: 12 Steps to Your Healing

Lent 2015:  12 Steps to Your Healing Daily Lenten Tele-class for the duration of the Lenten season February 18 (Ash Wednesday) – April 5 (Resurrection Day/Easter Sunday). Live call offered at two times:  7-7:30 a.m. and 9-9:30 p.m. Pacific Try it for FREE.  Dial in #:  712-775-7035, Participant code 709633 What is Lent?  Lent is a season of spiritual growth, a time…

Read More→

The Key to Rapid Weight Loss (Forgiveness series pt 3) – Spiritual Weight Loss Radio

Episode 35 | 3rd and final episode in the Forgiveness series When you catch hold of a desire, everything about it feels urgent!  You are filled with passion and energy and exuberance as you move the desire into manifestation.  Except, when it comes to weight loss.  The desire to release excess weight often comes with it’s own heaviness.  The road ahead…

Read More→

Spiritual Parenting Class begins August 10

Spiritual Parenting Class (+Bonus Class for the Children) Parenting with an elevated consciousness For mothers, fathers, grandparents, aunts, uncles, godparents, teachers and anyone involved with the care and nurturing of children of all ages. You are a spiritual being…and so are your children!  How do you parent a spiritual being?  Learn tools and techniques for conscious parenting that enables you to…

Read More→

Spiritual Weight Loss Radio – Forgive All of ‘Em! (Forgiveness series pt 2)

Get ready for a powerful show on Forgiveness. Forgive All of ‘Em – Recorded live July 12, 2014 Find Additional Weight Loss Podcasts with Sheree Speaks on BlogTalkRadio This is part 2 of our 3 part series on Forgiveness.  Part 1 was all about forgiving yourself.  Part 2 is about forgiving others.  If all that stood between where you are and…

Read More→

Spiritual Weight Loss Radio – Forgive Yourself, Free Yourself! (Forgiveness series pt 1)

Independence through forgiveness Happy 4th of July!  As we commemorate the signing of the Declaration of Independence, let’s make a decision to declare our own freedom from being unforgiving.  This is the beginning of a 3-part series on forgiveness.  Is it a leap to assert that lack of forgiveness is the greatest cause of excess weight?  Lack of forgiveness is at minimum the fuel…

Read More→

Spiritual Weight Loss Radio – Peace Be Still: Calming the Storm Within

Calm Yourself!  I’ll never forget years ago when Dr. Phil advised waiting two weeks following a major life event before making big decisions.  Two weeks?!  Urgency to make big decisions is strongest when our lives feel most chaotic and when we feel farthest from our dreams.  Our thoughts and emotions are unstable, yet we try to force ourselves to make clear and intuitive decisions.  Are we…

Read More→

Spiritual Weight Loss Radio – Kicking it Up a Notch

Tiny increments of effort over time produce amazing results. How do you eat an elephant? Funny, question for a weight loss show, right?  Making a major shift in your mind to produce lasting weight loss can feel like a monumental feat.  It can feel like the most difficult thing you’ve ever done.  You want the change to happen instantly.   You want…

Read More→