Posted by sheree1920 on
 May 10, 2014

Spiritual Weight Loss Radio – How Do You Take Care of Yourself?

Welcome to the newest iteration of Spiritual Principles for Lasting Weight Loss Radio – now shortened to Spiritual Weight Loss Radio.

This is our first broadcast after wrapping the amazing journey through the 21 lessons in Marianne Williamson’s A Course in Weight Loss.  This book laid such a great foundation for the show.  Now, we take the spiritual principles and explore other life questions that guide us to the space of surrender.  With this new format, we will use empowering questions that address our three-fold nature, Spirit – Soul – Body.

While away at a pre-Mother’s Day spa retreat, I asked 5 members of the San Fernando Valley Mom2Mom support group, “What do you do to take care of yourself?”  The answers were insightful.  Listen in and be encouraged and inspired.

Discover Weight Loss Internet Radio with Sheree Speaks on BlogTalkRadio

What do you do to take care of yourself?

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Have An Empowerment Party!!

Take your desires to another level with an Empowerment Party!  We can turn any party into an Empowerment Party – birthdays, baby showers, bridal showers, New Year’s parties, divorce parties, chemo parties and others!  You provide the party, we bring the Empowerment!  Not into crowds? We also have Private Party options.

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21 Day LOVE Challenge | Week 2

September 20, 2015It’s week 2 of our 21 Day Love Challenge. I trust that your week centered on you and God was enriching. This second cycle of the Love Challenge is about you and someone special (S.O.S.). You’ll begin the week choosing your S.O.S. for the challenge. This person can be anyone in your life that you
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September 18, 2015Day 6 of the 21 Day Love Challenge *Speak Only Words of Love to Yourself!* You might need to get some post-it notes for this challenge.  Refraining from complaining is not easy. But you can do it.  Put reminders in your eyesight.  You deserve a (self) criticism free day.  #LoveYou

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September 17, 201521 Day Love Challenge – Day 5 As you strengthen your relationship with God, you will need to deal with your relationship with yourself. Who do you say you are?  What are your best qualities?  Today’s challenge is your opportunity to direct some of the at love energy directly at yourself!

21 Day Love Challenge – Day 4 | Walk With God

September 16, 201521 Day Love Challenge – Day 4 Today’s challenge is so important in building the love momentum.  You might find it helpful to read your Love Letter to God from Day 3’s challenge.  Let the rhythm of your steps be meditative.  Experience the walk without music or conversation with anyone. My favorite part of this
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