Spiritual Weight Loss Radio – How Do You Take Care of Yourself?

Welcome to the newest iteration of Spiritual Principles for Lasting Weight Loss Radio – now shortened to Spiritual Weight Loss Radio.

This is our first broadcast after wrapping the amazing journey through the 21 lessons in Marianne Williamson’s A Course in Weight Loss.  This book laid such a great foundation for the show.  Now, we take the spiritual principles and explore other life questions that guide us to the space of surrender.  With this new format, we will use empowering questions that address our three-fold nature, Spirit – Soul – Body.

While away at a pre-Mother’s Day spa retreat, I asked 5 members of the San Fernando Valley Mom2Mom support group, “What do you do to take care of yourself?”  The answers were insightful.  Listen in and be encouraged and inspired.

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What do you do to take care of yourself?