Spiritual Parenting Class begins August 10

Spiritual Parenting Class (+Bonus Class for the Children) Parenting with an elevated consciousness [pb_slideshow group=”0″] For mothers, fathers, grandparents, aunts, uncles, godparents, teachers and anyone involved with the care and nurturing of children of all ages. You are a spiritual being…and so are your children!  How do you parent a spiritual being?  Learn tools and techniques for conscious parenting that enables…

Read More→

What is Transformational Leadership? Join the Google Hangout on July 15th at 6pm PT!

Calling all leaders! Come Hangout on Google with me this Tuesday, July 15th as we discuss Transformational Leadership. 6pm PT | 8pm CT | 9pm ET  https://plus.google.com/events/cjeqhr7i2a659ie9k2qggotvu5o?authkey=CKrCz9jKg9_3Rg Join this dynamic discussion on leadership as we build momentum to the UFBL’s Panorama of Truth conference in Chicago, July 23-27, 2014.We want to hear from you!  Bring It To The Table!  #TLeadUFBL

Spiritual Weight Loss Radio – Forgive All of ‘Em! (Forgiveness series pt 2)

Get ready for a powerful show on Forgiveness. Forgive All of ‘Em – Recorded live July 12, 2014 Find Additional Weight Loss Podcasts with Sheree Speaks on BlogTalkRadio This is part 2 of our 3 part series on Forgiveness.  Part 1 was all about forgiving yourself.  Part 2 is about forgiving others.  If all that stood between where you are and…

Read More→

Spiritual Weight Loss Radio – Forgive Yourself, Free Yourself! (Forgiveness series pt 1)

Independence through forgiveness Happy 4th of July!  As we commemorate the signing of the Declaration of Independence, let’s make a decision to declare our own freedom from being unforgiving.  This is the beginning of a 3-part series on forgiveness.  Is it a leap to assert that lack of forgiveness is the greatest cause of excess weight?  Lack of forgiveness is at minimum the fuel…

Read More→

Spiritual Weight Loss Radio – Peace Be Still: Calming the Storm Within

Calm Yourself!  I’ll never forget years ago when Dr. Phil advised waiting two weeks following a major life event before making big decisions.  Two weeks?!  Urgency to make big decisions is strongest when our lives feel most chaotic and when we feel farthest from our dreams.  Our thoughts and emotions are unstable, yet we try to force ourselves to make clear and intuitive decisions.  Are we…

Read More→

Spiritual Weight Loss Radio – Kicking it Up a Notch

Tiny increments of effort over time produce amazing results. How do you eat an elephant? Funny, question for a weight loss show, right?  Making a major shift in your mind to produce lasting weight loss can feel like a monumental feat.  It can feel like the most difficult thing you’ve ever done.  You want the change to happen instantly.   You want…

Read More→

Spiritual Weight Loss Radio – Overcoming Self-Sabotage

This week’s topic is Overcoming Self-Sabotage A.K.A Getting Out of Your Own Way A.K.A. Not Shooting Yourself in the Foot.  What do you do when you know better but don’t do better?  We’ve all had times when we’ve built momentum and been successufl, until one choice takes us down the road to more bad choices. There is likely to be…

Read More→

Spiritual Weight Loss Radio – Be Phenomenal! The Wisdom of Maya Angelou

Extraordinary.  Exceptional.  Amazing.  Astonishing.  Magnificent. Even these words don’t encapsulate the phenomenal woman that is Dr. Maya Angelou.  In celebration of her life, this week we uncover the wisdom in some of her poetry to help us get a greater understanding of what it means to be phenomenal. Did you know that being a spiritual being makes you phenomenal?  You…

Read More→

Spiritual Weight Loss Radio: Remember the Time

In celebrating Memorial Day we get an opportunity to honor those who died in active military service.  In the spirit of Memorial Day, let’s honor our past experiences.  Let’s find the power, the courage in even our failed attempts at weight loss.  How can we use the past to empower your efforts at releasing excess weight? BRICK OF THE WEEK:  ANGER…

Read More→

Spiritual Weight Loss Radio – Exit the Procrastination Zone

If you have ever told yourself, “I’ll start on Monday,” then you have entered The Procrastination Zone.  Listen to the discussion on finding your exit from this state of being where you feel further than ever from your goal of living a healthy life.  Hear from those on the journey with you who lived there for many years and finally found the…

Read More→